By vegrecipesofindia.com
Coconut Ladoo Recipe | Nariyal ke Laddu Made In 3 Unique Ways
Instructions
Prep:2minCook:14min
Make coconut ladoo with three recipes. The first one is a quick 3 ingredient recipe made with fresh coconut, milkmaid and cardamom powder. The second recipe has 2 ingredients - desiccated coconut and condensed milk. The third recipe is made with desiccated coconut and sugar.
Updated at: Fri, 22 Nov 2024 09:02:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories473 kcal (24%)
Total Fat35 g (50%)
Carbs39.5 g (15%)
Sugars32.8 g (36%)
Protein6.3 g (13%)
Sodium63.3 mg (3%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 ½ cupscoconut
fresh, grated and tightly packed
1 teaspoonGhee
clarified butter
½ teaspooncardamom powder
or 4 to 5 green cardamoms crushed in a mortar-pestle
0.5 cansweetened condensed milk
or milkmaid
⅓ cupdesiccated coconut
or fresh grated coconut -, for rolling
nuts
chopped, or dry fruits, optional
2 ½ cupscoconut powder
desiccated, unsweetened
1 cupsweetened condensed milk
or milkmaid
⅓ teaspooncardamom powder
1 tablespoonghee
3 tablespoonsdesiccated coconut
for coating ladoo
1 ½ cupscoconut powder
desiccated
⅔ cupsugar
½ cupwater
½ teaspooncardamom powder
or 3 to 4 green cardamoms husked and powdered in a mortar-pestle, optional
Instructions
View on vegrecipesofindia.com
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