Air-Fried General Tso’s Chicken
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By My Recipes
Air-Fried General Tso’s Chicken
Instructions
Cook:35min
This air-fryer riff on the Chinese takeout classic saves the day with nearly half the saturated fat of restaurant versions and loads less clean-up than deep frying at home. Air fryer sizes vary (hence the cook time’s wide range); if you have a smaller air fryer, commit to cooking in batches so that there’s plenty of room for the air to circulate and crisp up the chicken.
Updated at: Wed, 26 Feb 2025 11:57:13 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat12.5 g (18%)
Carbs17.2 g (7%)
Sugars5 g (6%)
Protein25.6 g (51%)
Sodium560.4 mg (28%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1egg
large
1 poundboneless skinless chicken thighs
patted dry and cut into1 to 1 1/4-inch chunks
⅓ cupcornstarch
divided
¼ teaspoonkosher salt
¼ teaspoonground white pepper
7 tablespoonslower-sodium chicken broth
2 tablespoonslower-sodium soy sauce
2 tablespoonsketchup
2 teaspoonssugar
2 teaspoonsunseasoned rice vinegar
1 ½ tablespoonscanola oil
3chiles de árbol
chopped and seeds discarded
1 tablespoonfresh ginger
finely chopped
1 tablespoongarlic
finely chopped
2 tablespoonsgreen onion
thinly sliced, divided
1 teaspoontoasted sesame oil
½ teaspoontoasted sesame seeds
Instructions
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