By veganyackattack.com
Vegan Potato Corn Chowder
Instructions
Prep:10minCook:25min
This creamy soup is chock-full of veggies, super satiating and the perfect comfort food! Gluten-free, Soy-free.
Updated at: Thu, 23 Jan 2025 17:59:26 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories309.7 kcal (15%)
Total Fat9.3 g (13%)
Carbs51.2 g (20%)
Sugars7 g (8%)
Protein10.3 g (21%)
Sodium675.3 mg (34%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
14gvegan butter
1yellow onion
medium, diced
2carrots
chopped
907gYukon gold potatoes
chopped
575gsweet corn kernels
I used frozen
¼ cupnutritional yeast
1 ½ teaspoonsonion powder
½ teaspoonground paprika
½ teaspoondried parsley
710mlvegetable broth
1 cupunsweetened non-dairy milk
½ cupraw cashews
1 teaspoonsea salt
or to taste
½ teaspoonblack pepper
or to taste
green onion
Optional, diced, for topping
Instructions
View on veganyackattack.com
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