Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories349.4 kcal (17%)
Total Fat18.3 g (26%)
Carbs38 g (15%)
Sugars5.4 g (6%)
Protein11.3 g (23%)
Sodium1770.3 mg (89%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash and chop 4 cups of broccoli to be steamed
Step 2
Peel and dice your carrots and potatoes. Dice your celery.
Step 3
To a pot with butter add in your carrots, potatoes, celery, cashews, nutritional yeast, salt, pepper, paprika and vegetable broth
Step 4
Bring to a boil for 20 minutes covered
Step 5
Remove from heat and blend with an immersion blender or transfer to a high speed blender
Step 6
Add in 1/2 of the steamed broccoli and blend
Step 7
Add the rest of the broccoli, plus cheddar cheese, into the soup and stir
Step 8
Serve with grilled cheese, bread, or alone, and enjoy!
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