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themediterraneandish.com
By themediterraneandish.com

Shakshuka Recipe

Instructions
Prep:10minCook:30min
To make shakshuka, gently poach eggs in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet recipe!
Updated at: Thu, 25 Jun 2026 00:05:34 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories192.5 kcal (10%)
Total Fat12.6 g (18%)
Carbs13 g (5%)
Sugars7.8 g (9%)
Protein8.9 g (18%)
Sodium215.4 mg (11%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet