Creamy Vegan Red Lentil and Kale Soup

Name: Creamy Vegan Red Lentil and Kale Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 1/2 cups organic red lentils ((uncooked)); 4 cups organic vegetable broth ((32-ounce container)); 2 cups organic diced tomatoes ((fresh or 14.5-ounce, BPA-free canned)); 1/2 organic onion ((diced)); 1 1/2 teaspoons organic ground cumin powder; 1 teaspoon Himalayan pink salt; 1-2 pinches organic cayenne pepper; 1 cup organic kale ((destemmed, chopped)); 1 can organic unsweetened full-fat coconut milk ((13.5-ounce, BPA-free can))

Instructions

Prep:10minCook:30min

This Creamy Vegan Red Lentil and Kale Soup is an easy and healthy recipe made with only 8 clean, real food ingredients. It's the perfect plant-based one-pot meal that can be made in about 30 minutes and an extra bonus - it's freezer-friendly too!Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Nut-Free | Oil-Free | Medical Medium® Compliant

Updated at: Wed, 13 May 2026 01:44:30 GMT