By melissassouthernstylekitchen.com
Barbecue Beef Tater Tot Casserole
Instructions
Prep:20minCook:30min
Updated at: Wed, 05 Jul 2023 18:42:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories678.8 kcal (34%)
Total Fat34.4 g (49%)
Carbs58.9 g (23%)
Sugars21.1 g (23%)
Protein33.9 g (68%)
Sodium2041.6 mg (102%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lblean ground beef
1sweet onion
medium, chopped
olive oil
1 x 16 ozbarbecue sauce
bottle
1 x 14 ozcan Mexican corn with peppers
drained
1 x 10 ozcan tomatoes with green chilies
1 Tbspbarbecue seasoning
1 tspgarlic salt
1 tspground cumin
½ tspblack pepper
2 cupshredded sharp cheddar cheese
1 x 30 oztater tots
crispy, crowns
2green onion
thinly sliced
Instructions
View on melissassouthernstylekitchen.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
