By smalltownwoman.com
Chicken Scampi
Instructions
Prep:10minCook:30min
A scrumptious and easy Chicken Scampi recipe made with lightly breaded chicken bites, garlic, white wine, lemon juice, and parsley all on a bed of pasta topped with freshly grated Parmesan Cheese.
Updated at: Tue, 26 Nov 2024 00:36:11 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories811.6 kcal (41%)
Total Fat28.2 g (40%)
Carbs71.3 g (27%)
Sugars2.6 g (3%)
Protein56.4 g (113%)
Sodium475.9 mg (24%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsall-purpose flour
1 teaspoonitalian seasoning
1.5 lbsboneless skinless chicken breasts
cut in bite size pieces
2 tablespoonsolive oil
4 tablespoonbutter
4cloves garlic
minced
¾ cupdry white wine
sauvignon blanc is a good choice
⅛ teaspoonred pepper flakes
12 ouncesthin spaghetti
2 tablespoonslemon juice
¼ cupparsley
chopped
⅔ cupgrated parmesan cheese
salt
to taste
pepper
to taste
Instructions
View on smalltownwoman.com
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