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By Delish
Jambalaya
Instructions
Prep:20min
This easy, classic jambalaya recipe perfects the New Orleans' hearty seafood and rice dish.
Updated at: Sun, 23 Mar 2025 01:16:18 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories645.1 kcal (32%)
Total Fat19.9 g (28%)
Carbs54 g (21%)
Sugars9.9 g (11%)
Protein59.8 g (120%)
Sodium1510.7 mg (76%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspextra-virgin olive oil

1yellow onion
chopped

2bell peppers
seeds and ribs removed, chopped

kosher salt

freshly ground black pepper

1 lbboneless skinless chicken breasts
cut into 1" pieces

1 tspdried oregano

6 ozandouille sausage
sliced

2 Tbsptomato paste

2cloves garlic
finely chopped

2 clow-sodium chicken stock

1 x 15 ozcan crushed tomatoes

1 clong-grain rice

2 tspold bay seasoning

1 lbshrimp
medium, peeled, deveined

2scallions
thinly sliced
Instructions
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