By The Toasted Pine Nut
3-Min Moist & Fluffy Microwave Banana Mug Cake
7 steps
Prep:2minCook:1min
Banana mug cake is only 6 ingredients and bakes in under 2 minutes! The result? Fluffy and moist microwave chocolate chip banana mug cake!
Updated at: Sat, 23 Nov 2024 10:17:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories426.2 kcal (21%)
Total Fat23.8 g (34%)
Carbs47.8 g (18%)
Sugars40.4 g (45%)
Protein12.2 g (24%)
Sodium552.7 mg (28%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mash the banana in a mug.
Step 2
Add the egg and coconut sugar and mix until combined.
Step 3
Add the almond flour and baking powder. Mix again until combined.
Step 4
Fold in most of the chocolate chips.
Step 5
Sprinkle a couple of the chocolate chips on top.
Step 6
Microwave for 1 minute and 30 seconds.
Step 7
Cool for a minute or two an enjoy!
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
