By tasteofhome.com
Honey Chicken Stir-Fry
Instructions
Prep:10minCook:20min
I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan
Updated at: Thu, 21 Nov 2024 11:50:40 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories273.7 kcal (14%)
Total Fat6.6 g (9%)
Carbs23.3 g (9%)
Sugars17.3 g (19%)
Protein27.6 g (55%)
Sodium399.8 mg (20%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonscornstarch
1 tablespoonwater
cold
3 teaspoonsolive oil
divided
1 poundboneless skinless chicken breasts
cut into 1 - inch pieces
1garlic clove
minced
3 tablespoonshoney
2 tablespoonsreduced-sodium soy sauce
⅛ teaspoonsalt
⅛ teaspoonpepper
1 x 16 ouncesfrozen broccoli stir-fry vegetable blend
rice
hot, cooked, optional
Instructions
View on tasteofhome.com
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