By theveganlunchbox.co.uk
Easy Vegetable Salad Sandwiches
Instructions
Prep:10min
Colorful and easy, these vegetable salad sandwiches will perk up your lunchbox.
Updated at: Thu, 23 Jan 2025 17:53:05 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories359.9 kcal (18%)
Total Fat19.6 g (28%)
Carbs37.1 g (14%)
Sugars7.5 g (8%)
Protein10.5 g (21%)
Sodium503.5 mg (25%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6slices wholemeal bread
3 tablespoonsvegan butter
or spread
0.5red pepper
finely diced
8 cmcucumber
3 inches, halved, deseeded and finely cubed
0.5red onion
small, finely diced
1carrot
medium, coarsley grated
6 tablespoonscorn
cooked or tinned
3 tablespoonsvegan cream cheese
3 tablespoonsvegan mayo
2 teaspoonsdried parsley
2 teaspoonsdried dill
1 pinchsalt
1 pinchpepper
1 handfulsalad leaves
Instructions
View on theveganlunchbox.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
