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By Olive Magazine
Spiced falafel burgers
Instructions
Cook:30min
Pack in plenty of punch with our healthy vegetarian burgers, brightened up with pickled chillies and hummus
Updated at: Mon, 23 Feb 2026 00:03:29 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories334.2 kcal (17%)
Total Fat7.5 g (11%)
Carbs54 g (21%)
Sugars7.5 g (8%)
Protein15 g (30%)
Sodium813.8 mg (41%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100gred cabbage
finely shredded
1lemon juiced
2 x 400gtins chickpeas
drained and dried on kitchen paper
2 tspground cumin
1 tspground coriander
2green chillies
chopped
2cloves garlic
4spring onions
roughly chopped
0.5 bunchcoriander
small, roughly chopped
4 Tbspgram flour
olive oil
for frying
4 Tbsphummus
4 Tbspnatural yogurt
6burger buns
toasted
6 slicesbeef tomato
pickled chillies
hot sauce
Instructions
View on Olive Magazine
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