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davita.com
By davita.com

Zucchini, Black Beans and Rice Supper

DaVita renal dietitian Cindy from Florida enjoys cooking vegetarian and making timesaving one-dish meals. Her recipe for Zucchini, Black Beans and Rice Supper is a great way to leave out the meat and still get the protein and flavor.
Updated at: Sun, 04 Oct 2026 21:21:16 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories249.2 kcal (12%)
Total Fat5.9 g (8%)
Carbs39.6 g (15%)
Sugars2.8 g (3%)
Protein10.2 g (20%)
Sodium54.8 mg (3%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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