By deepfriedhoney
Chicken and Broccoli Alfredo
Instructions
Prep:15minCook:25min
This Chicken Alfredo is my favorite rendition of this dish! The chicken, pappardelle and broccoli make it hearty and wholesome, while the Parmesan Alfredo sauce ties everything together with a smooth richness. Perfect for a weeknight dinner with just the right amount of heat!
Updated at: Thu, 21 Nov 2024 22:30:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories709.4 kcal (35%)
Total Fat45.7 g (65%)
Carbs47.1 g (18%)
Sugars4.8 g (5%)
Protein29.5 g (59%)
Sodium633.2 mg (32%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 TbspCajun seasoning
3 Tbspolive oil
divided into 2 tbsp + 1 tbsp
1 Lbboneless skinless chicken breast
pounded or sliced thin
1 lbpappardelle pasta
3.5 Cbroccoli florets
chopped into bite-sized pieces
6 Tbspsalted butter
2cloves garlic
minced
2 ¼ cheavy cream
1 Caged parmesan
grated
0.5 Tspred pepper flakes
to taste
½ tspitalian seasoning
0.25 Tspkosher salt
to taste
0.13 Tspblack pepper
freshly cracked, to taste
Instructions
View on deepfriedhoney
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