By cookinglight.com
Banh Mi with Crispy Tofu
Instructions
Cook:30min
This Vietnamese sandwich is typically a combination of meat (usually pork) and vegetables, but our take here is plant-based and calls for crispy marinated tofu and a combination of fresh and pickled vegetables.
Updated at: Tue, 26 Nov 2024 09:53:33 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories476.1 kcal (24%)
Total Fat27.1 g (39%)
Carbs42.9 g (16%)
Sugars9.4 g (10%)
Protein16.1 g (32%)
Sodium898.9 mg (45%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupswater
3 tablespoonsunseasoned rice vinegar
4 teaspoonsgranulated sugar
divided
1 cupmatchstick carrots
1daikon radish
small, peeled and cut into matchsticks
¼ cupcanola mayonnaise
1 tablespoonsriracha sauce
1 tablespoonfresh lime juice
1 tablespoonlower-sodium soy sauce
½ teaspoonfish sauce
½ teaspoonfresh garlic
grated
½ teaspoonfresh ginger
grated
3 tablespoonssesame oil
divided
1 x 14 ozextra-firm tofu
pkg, pressed and cut into 12, 3-1/2 in planks
⅜ teaspoonkosher salt
1 x 8 ozFrench baguette
cut into quarters and halved lengthwise, centers removed and toasted
½ cupcucumber
thinly sliced
¼ cupcilantro leaves
2 tablespoonsjalapeno pepper
thinly sliced
Instructions
View on cookinglight.com
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