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feelgoodfoodie.net
By feelgoodfoodie.net

Easy Overnight Oats

Instructions
Prep:5min
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Updated at: Sat, 04 Feb 2023 19:18:30 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
53
High

Nutrition per serving

Calories1229.2 kcal (61%)
Total Fat71.8 g (103%)
Carbs130.1 g (50%)
Sugars69.7 g (77%)
Protein32.7 g (65%)
Sodium155.2 mg (8%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet