
By senseandedibility.com
Guineitos con Mollejas en Escabeche (Marinated Green Bananas with Chicken Gizzards)
Instructions
Prep:1hCook:1h 27min
Made with green cooking bananas and tender chicken gizzards, this is a traditional Puerto Rican holiday recipe.
Updated at: Thu, 20 Feb 2025 10:48:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories430.8 kcal (22%)
Total Fat32 g (46%)
Carbs19.4 g (7%)
Sugars7 g (8%)
Protein16.7 g (33%)
Sodium1368.5 mg (68%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 poundschicken gizzards
trimmed, cut into 1/2-inch pieces, and rinsed

1 tablespoonkosher salt

8 cupswater
cold, for cooking the mollejas

6bananas
green, cooking, peeled and sliced covered with 2 cups, of cold water

1 cupextra virgin olive oil

1red onion
large, thinly sliced

½ tablespoonkosher salt
plus more to taste

⅓ cupsofrito

¼ cupgarlic
thinly sliced

½ cupwhite wine vinegar

¼ cuplime juice

1 cupred bell pepper
small, sliced

¼ cupmanzanilla olives

1 tablespooncapers

2bay leaves
large

1 teaspoonblack peppercorns

1 teaspoonwhole allspice berries

1 ½ teaspoonsdried oregano leaves

white rice
steamed

avocado
ripe
Instructions
View on senseandedibility.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!