Ground Cherry Salsa with Tortilla Chips

Name: Ground Cherry Salsa with Tortilla Chips
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Cuisine: Mexican, Latin American
Ingredients: 100g physalis (ground cherry); 2 cherry tomato (40g); 1/4 red onion; 1 chilli pepper; 1/2 lemon (juiced); Thyme; 3 tortilla; 1tbsp olive oil; Salt to taste

3 steps

Prep:10minCook:7min

Ground Cherry (physalis) Salsa is just perfect, with a hint of natural sweetness. This is mild salsa, if you want it more spicy don’t remove the seeds from chilli pepper. Please check recipe source for the video

Updated at: Wed, 16 Aug 2023 21:02:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories317.3 kcal (16%)

Total Fat10.4 g (15%)

Carbs52.7 g (20%)

Sugars3 g (3%)

Protein7.2 g (14%)

Sodium433.8 mg (22%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100gphysalis

0.25red onion

0.5lemon juiced

1 Tbspolive oil

Instructions

Step 1

For the salsa combine ground cherries, tomatoes, onion, chilli pepper (seeds removed), lemon juice,thyme,salt in a food processor and pluse to combine. Chill for about 1 hour.

Step 2

For tortilla chips preheat oven to 200C and cut the tortilla into wedges. Transfer the tortilla wedges to a baking sheet lined with parchment in a single layer. Drizzle with olive oil and sprinkle with salt. Bake for 7-9 minutes or until golden brown.

Step 3

Serve tortilla chips with ground cherry salsa and enjoy!

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