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sailorbailey.com
By sailorbailey.com

Avocado Egg Salad Recipe

Instructions
Prep:5minCook:15min
This avocado egg salad is light on the mayo, heavy on the flavor with dijon, avocado and lots of seasoning. This healthier egg salad is ready in about 20 minutes and you won't feel guilty having seconds.
Updated at: Mon, 13 Oct 2025 00:01:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories174.4 kcal (9%)
Total Fat12.9 g (18%)
Carbs4.6 g (2%)
Sugars1.8 g (2%)
Protein10.2 g (20%)
Sodium501.8 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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