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Egg Muffins
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Egg Muffins
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Egg Muffins
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3
Delish
By Delish

Egg Muffins

Instructions
Prep:10min
These muffin-tin Egg Muffins are the best make-ahead breakfast recipe for healthy eating. Make a batch at the beginning of the week, and enjoy all week long!
Updated at: Wed, 02 Sep 2026 12:54:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low

Nutrition per serving

Calories66.6 kcal (3%)
Total Fat4.2 g (6%)
Carbs1.8 g (1%)
Sugars0.9 g (1%)
Protein5.2 g (10%)
Sodium169 mg (8%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet