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By Delish
Egg Muffins
Instructions
Prep:10min
These muffin-tin Egg Muffins are the best make-ahead breakfast recipe for healthy eating. Make a batch at the beginning of the week, and enjoy all week long!
Updated at: Sat, 15 Feb 2025 17:38:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories76.3 kcal (4%)
Total Fat4.6 g (7%)
Carbs1.9 g (1%)
Sugars0.9 g (1%)
Protein6.2 g (12%)
Sodium204.3 mg (10%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Delish
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Notes
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