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One-Pot Ten-Minute Beef and Broccoli
60%
1
Pillsbury
By Pillsbury

One-Pot Ten-Minute Beef and Broccoli

Instructions
Prep:10min
Leftover takeout rice and frozen broccoli get a teriyaki transformation in this super-fast spin on stir-fry.
Updated at: Sun, 27 Jul 2025 02:08:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
70
High

Nutrition per serving

Calories712.1 kcal (36%)
Total Fat19.1 g (27%)
Carbs102.7 g (40%)
Sugars9.6 g (11%)
Protein29.2 g (58%)
Sodium2292.4 mg (115%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 lb lean (at least 80%) ground beef
1 lblean ground beef
at least 80%
1 bag (12 oz) frozen chopped broccoli
1 x 12 ozfrozen chopped broccoli
bag
1 bunch chopped green onions, greens and whites separated
1 bunchgreen onions
chopped, greens and whites separated
3 cups cold cooked white rice
3 cupswhite rice
cold, cooked
1 cup thick teriyaki marinade and sauce
1 cupteriyaki sauce
thick

Instructions

View on Pillsbury
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