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By Delish
Vegetable Fried Rice
Instructions
Prep:20min
Upgrade your dinner with this easy Vegetable Fried Rice recipe.
Updated at: Mon, 27 May 2019 16:43:16 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
108
High
Nutrition per serving
Calories1005.2 kcal (50%)
Total Fat14.1 g (20%)
Carbs187.8 g (72%)
Sugars9 g (10%)
Protein28.4 g (57%)
Sodium446.3 mg (22%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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12 ozbroccoli
chopped
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3 Tbspwater
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2scallions
white parts finely chopped, dark green parts, thinly sliced
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2cloves garlic
finely chopped
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1 x 1 inginger
piece, peeled and finely chopped
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2 Tbspoil
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4 crice
leftover
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3eggs
large
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1 cfrozen shelled Edamame
thawed
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1 cfrozen peas
thawed
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3 Tbsplow-sodium soy sauce
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1 Tbsphoney
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1 Tbsprice vinegar
Instructions
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