By Giallo Zafferano
Riso Venere con gamberetti e zucchine
Instructions
Prep:20minCook:22min
Il riso venere con gamberetti e zucchine è un primo piatto saporito ed originale in cui viene utilizzato questa varietà di riso nero integrale
Updated at: Fri, 02 Oct 2026 05:46:42 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories336.4 kcal (17%)
Total Fat9.7 g (14%)
Carbs52.1 g (20%)
Sugars3.3 g (4%)
Protein12 g (24%)
Sodium378.6 mg (19%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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