By fashionablefoods.com
Chili-Lime Cod Fillets
Instructions
Prep:5minCook:12min
Fragrant spices and lime come together for a flavor explosion on cod filets. This is a super easy, quick, and healthy meal for busy weeknights!
Updated at: Thu, 21 Nov 2024 16:12:00 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories648 kcal (32%)
Total Fat43.2 g (62%)
Carbs16.7 g (6%)
Sugars2.4 g (3%)
Protein55.2 g (110%)
Sodium789.4 mg (39%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 teaspoonpaprika
1 teaspoondried parsley
½ teaspoonoregano
½ teaspoonchili powder
½ teaspoongarlic powder
¼ teaspooncumin
¼ teaspoonsalt
¼ teaspoonfreshly ground black pepper
⅛ teaspooncayenne pepper
2 tablespoonsextra-virgin olive oil
divided
2Cod Fillets
1 TablespoonUnsalted Butter
or use ghee for Paleo & Whole30
2limes
zest and juice
Rice
Cooked, Quinoa, or Cauliflower Rice, for serving
Vegetable
for serving
Instructions
View on fashionablefoods.com
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Notes
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One-dish
