1/4
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100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories246.6 kcal (12%)
Total Fat15 g (21%)
Carbs23.7 g (9%)
Sugars12.6 g (14%)
Protein10 g (20%)
Sodium499.3 mg (25%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
For the salad, simply toss all ingredients together in a large bowl.
Step 2
For the dressing, blend ingredients in a blender until smooth. Toss dressing with salad or serve on the side.
BlenderMixView on onapenny.com
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Notes
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