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sudachirecipes.com
By sudachirecipes.com

"Chanko Nabe" Sumo Stew (ちゃんこ鍋)

Instructions
Prep:20minCook:20min
How to make rich, warming and nutritious "Chanko Nabe" (ちゃんこ鍋) Sumo Wrester Hot Pot with homemade chicken meatballs, a variety of vegetables and tofu in a light chicken stock and dashi broth.
Updated at: Tue, 18 Jun 2024 00:27:59 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories237.9 kcal (12%)
Total Fat9.2 g (13%)
Carbs19.2 g (7%)
Sugars7 g (8%)
Protein20.9 g (42%)
Sodium1771.6 mg (89%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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