By averiecooks.com
15-Minute Sheet Pan Beef and Broccoli
Instructions
Prep:5minCook:10min
This Chinese beef and broccoli recipe is EASY, HEALTHIER than going out because it's baked, and FASTER than calling for takeout!!
Updated at: Thu, 22 Feb 2024 02:01:36 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories352.5 kcal (18%)
Total Fat14.8 g (21%)
Carbs26.7 g (10%)
Sugars17.8 g (20%)
Protein29.9 g (60%)
Sodium1423.2 mg (71%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuplow-sodium soy sauce
4 clovesgarlic
finely minced or pressed
2 tablespoonshoney
2 tablespoonsbrown sugar
packed
2 tablespoonssesame oil
2 tablespoonsrice vinegar
2 teaspoonsground ginger
1 teaspoonkosher salt
optional and to taste, soy sauce already has salt
1 teaspoonblack pepper
freshly ground, or to taste
cayenne pepper
or red pepper flakes, optional and to taste
1 poundsflank steak
sliced against the grain in bite size pieces
4 cupsbroccoli florets
1 tablespooncornstarch
optional
1 tablespoonwater
cold, optional
2green onions
sliced in 1-inch segments on the bias, optional for garnishing
1 tablespoonsesame seeds
optional for garnishing
Instructions
View on averiecooks.com
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Notes
15 liked
1 disliked
Easy
Delicious
Go-to
Under 30 minutes
Sweet