By thefirstmess.com
Harissa Coconut Lentils with Kale & Roasted Sweet Potatoes
Instructions
Prep:25minCook:1h
Harissa coconut lentils with finely chopped kale and roasted sweet potatoes is a hearty and extra flavorful vegan dinner. Ready in 1 hour with simple cooking methods.
Updated at: Thu, 23 Jan 2025 17:37:55 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
37
High
Nutrition per serving
Calories568.6 kcal (28%)
Total Fat25 g (36%)
Carbs72.5 g (28%)
Sugars10.5 g (12%)
Protein21 g (42%)
Sodium827.7 mg (41%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
medium
1 tablespoonolive oil
1shallot
large, fine dice
2cloves garlic
minced
¾ teaspoonground cumin
¾ teaspoonground coriander
¾ teaspooncaraway seeds
2 tablespoonstomato paste
3 tablespoonsharissa
1 cupfrench lentils
1 ½ cupsvegetable stock
400mlfull fat coconut milk
can
2 cupskale
finely sliced
sea salt
ground black pepper
to taste
½ cupfresh cilantro
chopped
lemon wedges
or lime, optional
Instructions
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Notes
2 liked
1 disliked
Easy
Fresh
Spicy
Delicious
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