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By dominicancooking.com
Pescado con Coco Recipe (Fish in Coconut Sauce)
Instructions
Prep:10minCook:20min
Pescado con Coco Recipe (Fish in Coconut Sauce): Bring the beauty of the stunning Samana Bay to your kitchen with this exotic mix of fresh fish and coconut.
Updated at: Sun, 26 Sep 2021 23:31:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories572.8 kcal (29%)
Total Fat48.8 g (70%)
Carbs12 g (5%)
Sugars6.8 g (8%)
Protein26.5 g (53%)
Sodium682.8 mg (34%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 x 0.5 lbsnappers
or red grouper, or tropical fish of your preference
1 teaspoonscrushed garlic
1 teaspoonpowdered annatto
bija or achiote, optional
1 ½ teaspoonsalt
more may be needed
4 tablespoonsvegetable oil
corn, canola or peanut
2peppers
cut into strips
1onion
cut into strips
4 cupscoconut milk
freshly extracted, or canned
2 tablespoonscilantro
chopped
Instructions
View on dominicancooking.com
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