By homemadezagat.com
Easy Stewed Pigeon Peas
Instructions
Prep:20minCook:40min
An easy step-by-step process for making Trinidad stewed pigeon peas with coconut milk and spices.
Updated at: Fri, 31 Oct 2025 00:39:58 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories645.2 kcal (32%)
Total Fat37.6 g (54%)
Carbs48.2 g (19%)
Sugars12.8 g (14%)
Protein33.2 g (66%)
Sodium64.1 mg (3%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on homemadezagat.com
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