
By realfoodwithsarah.com
Pumpkin and Sweet Potato Soup
Instructions
Prep:15minCook:6h
Pumpkin and Sweet Potato Soup is made with pumpkin puree, sweet potatoes and the best blend of fall spices. This slow cooker pumpkin soup takes just 15 minutes of prep time and is perfect for busy weeknights.
Updated at: Mon, 22 Sep 2025 19:19:52 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories111.1 kcal (6%)
Total Fat0.3 g (0%)
Carbs25.8 g (10%)
Sugars7.5 g (8%)
Protein2.5 g (5%)
Sodium908.6 mg (45%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on realfoodwithsarah.com
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