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kidgredients.com.au
By kidgredients.com.au

Date and Apple Bickies

Instructions
Prep:50minCook:30min
Date and apple bickies, ideal for the lunch box and delicious. Added goodness of wholemeal flour and low sugar!
Updated at: Thu, 28 Jan 2021 14:18:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories155.4 kcal (8%)
Total Fat7.1 g (10%)
Carbs20.9 g (8%)
Sugars9.1 g (10%)
Protein2.2 g (4%)
Sodium43.9 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kidgredients.com.au
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