By kidgredients.com.au
Date and Apple Bickies
Instructions
Prep:50minCook:30min
Date and apple bickies, ideal for the lunch box and delicious. Added goodness of wholemeal flour and low sugar!
Updated at: Thu, 28 Jan 2021 14:18:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories155.1 kcal (8%)
Total Fat7.2 g (10%)
Carbs20.7 g (8%)
Sugars8.7 g (10%)
Protein2.3 g (5%)
Sodium48.5 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on kidgredients.com.au
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