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forksoverknives.com
By forksoverknives.com

Jackfruit Tamales

Updated at: Thu, 23 Jan 2025 13:20:32 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories80.8 kcal (4%)
Total Fat0.5 g (1%)
Carbs18 g (7%)
Sugars3.3 g (4%)
Protein1.6 g (3%)
Sodium79.7 mg (4%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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