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dishedbykate.com
By dishedbykate.com

Speedy Smash Dumpling Tacos

Instructions
Prep:10minCook:10min
All the flavor of juicy dumplings, without the faff. Switch up taco night with these speedy, easy smash dumpling tacos. Just press a quick dumpling filling onto mini tortillas, pan-fry, load up your toppings, then drizzle with chili oil and dumpling dipping sauce.
Updated at: Sat, 20 Jun 2026 06:42:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories719.9 kcal (36%)
Total Fat43.7 g (62%)
Carbs53.3 g (21%)
Sugars3.5 g (4%)
Protein30.2 g (60%)
Sodium1538 mg (77%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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