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One-pan simple summer chicken

By BBC Good Food

One-pan simple summer chicken

Prep:10minCook:50min

Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper

Updated at: Thu, 31 Oct 2024 02:07:11 GMT

Nutrition balance score

Good

Glycemic Index

68

Moderate

Glycemic Load

26

High

Nutrition per serving

Calories1265.4 kcal (63%)

Total Fat85.4 g (122%)

Carbs38.5 g (15%)

Sugars5.2 g (6%)

Protein83.2 g (166%)

Sodium467.1 mg (23%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chicken thighs

cut into chunks

broken into cloves, skin left on

2 Tbspolive oil

200mlchicken stock

cut into thick batons

deseeded and sliced

Instructions

View on BBC Good Food

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Easy

Go-to

One-dish

Delicious

Fresh

Bex Thorneycroft· 4 years ago

A superb recipe - suits a multitude of different dietry requirements in the wider family - the chilli is not too much for those spice/heat-a-phobic people either. really super easy. great to bung in the oven and get on with other things whilst it is cooking - cannot recommend it enough. simple, tasty and impressive for what it is. try it !

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