
By Jamie Oliver
Magic baked chicken fried rice
Instructions
Cook:55min
Sometimes after a long day, even I don’t have the energy to deal with the hassle of chopping vegetables, pulling out woks and smoking out my kitchen – let alone remembering to cook rice the day before! So I published a ‘dump and bake’ fried rice on my website – albeit with some trepidation – convinced it would be slammed as an abomination. To my total surprise, the recipe was a smash hit and had 100,000 views in 24 hours! Truth is, it’s delicious – the flavour is fantastic, the rice is fluffy and moist. The most asked question I get is, ‘How can I add chicken to this?’ Well, here’s how!
Updated at: Thu, 05 Sep 2024 09:50:21 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
47
High
Nutrition per serving
Calories578.4 kcal (29%)
Total Fat17.3 g (25%)
Carbs65.2 g (25%)
Sugars1.4 g (2%)
Protein36.3 g (73%)
Sodium977.4 mg (49%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300glong-grain white rice
uncooked

375mllow-salt chicken stock

1 ½ tablespoonslight soy sauce

1 tablespoonchinese cooking wine

2 clovesgarlic
finely minced

¼ teaspoonwhite pepper

270gfrozen diced vegetables
carrots, peas and corn mix, still frozen

¾ cupbacon
chopped, or ham I use store-bought chopped bacon

500gchicken thigh fillets
cut into 1.5cm pieces

1 tablespoonoyster sauce

1 tablespoonlight soy sauce

2 teaspoonssesame oil

1clove of garlic

2eggs
scrambled, optional

1 stemgreen onion
finely sliced
Instructions
View on Jamie Oliver
↑Support creators by visiting their site 😊
Notes
6 liked
1 disliked
Kid-friendly
One-dish
Delicious
Go-to
Easy