By Jamie Oliver
Magic baked chicken fried rice
Instructions
Cook:55min
Sometimes after a long day, even I don’t have the energy to deal with the hassle of chopping vegetables, pulling out woks and smoking out my kitchen – let alone remembering to cook rice the day before! So I published a ‘dump and bake’ fried rice on my website – albeit with some trepidation – convinced it would be slammed as an abomination. To my total surprise, the recipe was a smash hit and had 100,000 views in 24 hours! Truth is, it’s delicious – the flavour is fantastic, the rice is fluffy and moist. The most asked question I get is, ‘How can I add chicken to this?’ Well, here’s how!
Updated at: Thu, 05 Sep 2024 09:50:21 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
47
High
Nutrition per serving
Calories584.1 kcal (29%)
Total Fat17.9 g (26%)
Carbs65.6 g (25%)
Sugars1.6 g (2%)
Protein36.1 g (72%)
Sodium955.1 mg (48%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300glong-grain white rice
uncooked
375mllow-salt chicken stock
1 ½ tablespoonslight soy sauce
1 tablespoonchinese cooking wine
2 clovesgarlic
finely minced
¼ teaspoonwhite pepper
270gfrozen diced vegetables
carrots, peas and corn mix, still frozen
¾ cupbacon
chopped, or ham I use store-bought chopped bacon
500gchicken thigh fillets
cut into 1.5cm pieces
1 tablespoonoyster sauce
1 tablespoonlight soy sauce
2 teaspoonssesame oil
1clove of garlic
2eggs
scrambled, optional
1green onion
stem finely sliced
Instructions
View on Jamie Oliver
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Notes
6 liked
1 disliked
Kid-friendly
One-dish
Delicious
Go-to
Easy