Sautéed Bok Choy

Name: Sautéed Bok Choy
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 tablespoon Vegetable or avocado oil ((note 1)); 4 cloves garlic (minced); 2 teaspoons ginger (peeled + minced); 1/4 teaspoon Crushed Red Pepper Flakes; 4 bunches baby bok choy (cute in half and ends removed (note 2)); 2 tablespoons soy sauce; sesame oil; sesame seeds (optional topping)