By diabetes.org.uk
Salmon, red onion and sweet pepper wraps
Red salmon mixed with finely chopped red onion and peppers bound in a lemony yogurt and packed with salad. A great packed lunch or picnic.
Updated at: Thu, 21 Nov 2024 14:06:14 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat14.7 g (21%)
Carbs40.6 g (16%)
Sugars7.1 g (8%)
Protein30.2 g (60%)
Sodium819.3 mg (41%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
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Go-to
Under 30 minutes
