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BBC Good Food
By BBC Good Food

Acquacotta

Instructions
Prep:20minCook:40min
This traditional Tuscan soup, which means 'cooked water', is served with a poached egg for extra richness - a perfect starter or light lunch
Updated at: Wed, 29 Jul 2026 00:26:51 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories276.3 kcal (14%)
Total Fat14.3 g (20%)
Carbs22.9 g (9%)
Sugars5.5 g (6%)
Protein13.9 g (28%)
Sodium349.2 mg (17%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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