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aglugofoil.com
By aglugofoil.com

Spicy Sausage and Rice (One‑Pan Recipe)

Instructions
Prep:5minCook:30min
A quick one‑pan sausage and rice dish with spicy sausages, peppers and smoked paprika. Full of flavour and ready in under 40 minutes.
Updated at: Thu, 29 Oct 2026 04:35:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories648.3 kcal (32%)
Total Fat30.5 g (44%)
Carbs58.4 g (22%)
Sugars6.4 g (7%)
Protein31.1 g (62%)
Sodium2322.6 mg (116%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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