BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

Name: BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
Cook time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 8 slices center-cut bacon, halved; 1 ripe medium avocado; 2 tablespoons chopped fresh basil; 1 tablespoon mayonnaise; 0.5 teaspoon finely grated or minced garlic; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 8 slices sprouted-wheat bread; 1 medium tomato, cut into 8 slices; 4 romaine leaves; 1 cup alfalfa sprouts

Instructions

Cook:25min

In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.

Updated at: Sat, 20 Dec 2025 01:05:20 GMT