By funwithoutfodmaps.com
Low FODMAP BLT with Egg
Instructions
Prep:10minCook:5min
Delicious and gluten-free, this Low FODMAP BLT with Egg will quickly become a go-to, easy breakfast, lunch or dinner!
Updated at: Thu, 21 Nov 2024 14:05:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat38.6 g (55%)
Carbs18.9 g (7%)
Sugars4.3 g (5%)
Protein14 g (28%)
Sodium570.9 mg (29%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on funwithoutfodmaps.com
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Notes
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