By Allrecipes
Onion Dijon Crusted Catfish
Instructions
Prep:5minCook:25min
Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.
Updated at: Thu, 23 Jan 2025 08:40:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories176.4 kcal (9%)
Total Fat5.3 g (8%)
Carbs8.4 g (3%)
Sugars4 g (4%)
Protein24.6 g (49%)
Sodium593.3 mg (30%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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