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Foolproof Fish with Spiced Chickpeas

1/4

Foolproof Fish with Spiced Chickpeas

2/4

Foolproof Fish with Spiced Chickpeas

3/4

Foolproof Fish with Spiced Chickpeas

4/4

By bon appétit

Foolproof Fish with Spiced Chickpeas

Roasting fillets of firm white fish in the oven at a low temperature is hands-down the most approachable at-home fish cooking method there is.

Updated at: Fri, 29 May 2026 18:19:16 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

25

High

Nutrition per serving

Calories676.7 kcal (34%)

Total Fat34.1 g (49%)

Carbs52.9 g (20%)

Sugars15.9 g (18%)

Protein42.6 g (85%)

Sodium1882.5 mg (94%)

Fiber12.5 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupraisins

preferably golden

2 Tbspred wine vinegar

2 ½ tspkosher salt

1 x 1.5 "ginger

½ cupextra-virgin olive oil

1 tspturmeric

½ tspcrushed red pepper flakes

2 x 15 ozcans chickpeas

1.5 lbwhitefish

piece, such as cod, halibut, haddock, or hake

1 cupmint leaves

Instructions

View on bon appétit

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Notes

2 liked

0 disliked

Easy

Moist

Bland

Delicious

Go-to

Lilo Altali· 6 months ago

nandoboogie· 4 years ago

The title of this recipe is a little boring but the end result is delicious! It comes together pretty quickly and easily and I’ve been asked to put it into the rotation since everyone just loved it. I cut back on the mint though and added a little more crushed pepper.

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