By sweetpeasandsaffron.com
Healthy Taco Salad Recipe
Instructions
Prep:15minCook:15min
Ditch the messy tacos and make this healthy taco salad recipe instead...loaded with delicious turkey taco meat, crunchy tortilla chips, cheese and more! Easy to prep and perfect for a meal prep lunch or dinner.
Updated at: Sat, 25 Apr 2026 00:05:52 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories536.8 kcal (27%)
Total Fat27.9 g (40%)
Carbs28.7 g (11%)
Sugars5.3 g (6%)
Protein43.7 g (87%)
Sodium1337.8 mg (67%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground turkey
or ground beef
2 tablespoonstaco seasoning
homemade, or one package storebought
1 cupblack beans can
drained & rinsed
1 cupcanned corn
from a can, drained & rinsed
1 cuptomatoes
chopped
1 cupshredded cheese
4 handfullsromaine lettuce
or iceberg, washed, dried & cut into bite-sized pieces
1 cuptortilla strips
1avocado
peeled & chopped, optional
sour cream
salsa
guacamole
Instructions
View on sweetpeasandsaffron.com
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