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veggiesdontbite.com
By veggiesdontbite.com

Vegan Savory Oatmeal

Instructions
Cook:5min
This vegan Savory Oatmeal recipe is going to become your new favorite way to start the day. With just seven ingredients and five minutes you’ll have a warm, creamy, and satisfying breakfast! It’s packed with garlicky flavor and tender spinach, making it the perfect meal that keeps you full and energized all morning.
Updated at: Thu, 27 Feb 2025 02:52:21 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
34
High

Nutrition per serving

Calories482.4 kcal (24%)
Total Fat18.3 g (26%)
Carbs64.5 g (25%)
Sugars1.3 g (1%)
Protein19.3 g (39%)
Sodium763.2 mg (38%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

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