By justapinch.com
Bella's Andalusian Sea Food Stew
Instructions
Prep:30minCook:1h
A hearty, fairly quick soup that just gets better the next day. That is if there are any leftovers!
Updated at: Wed, 08 Sep 2021 17:12:09 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories767.1 kcal (38%)
Total Fat47.7 g (68%)
Carbs36.9 g (14%)
Sugars5.3 g (6%)
Protein37.9 g (76%)
Sodium1633 mg (82%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cpotatoes
chopped, yukon, or white
1 cspanish onion
fine chopped, yellow will do
8 clovegarlic
mashed and chopped
1 tspcayenne
2 ½ tspsalt
1 Tbspsweet paprika
1 tspground black pepper
white if you prefer
2 lbseafood mix
assorted fish, cod, shrimp, scallops
1 ½ cdry white wine
4 cfish stock
or chicken stock
14 oztomatos
crushed or diced
½ calmonds
ground, not paste
½ cplain bread crumbs
fresh preferable
1 colive oil
good, spanish, any will do
1 clovegarlic
mashed
1lemon
zest and juice
1 pinchsaffron
paprika will do if you cant find it
1whole egg
1egg yolk
Instructions
View on justapinch.com
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