By therealfooddietitians.com
Savory Sweet Potato Bacon Waffles
Instructions
Prep:15minCook:10min
Updated at: Sun, 30 Nov 2025 00:21:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories518.6 kcal (26%)
Total Fat34.1 g (49%)
Carbs36.3 g (14%)
Sugars8.6 g (10%)
Protein18.2 g (36%)
Sodium1034.3 mg (52%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1sweet potato
medium, peeled & shredded, packed
3 stripsbacon
no sugar added, cooked to crisp & chopped into small pieces
1green onion
trim ends and thinly slice, white part of onion and mid-way up the green part
2eggs
large
¼ tspcrushed red pepper
¼ tspgarlic powder
¼ tspsea salt
butter
or ghee, for greasing the waffle iron
eggs
optional toppings, fried
hot sauce
avocado
herbs
onion
Instructions
View on therealfooddietitians.com
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