
By nigella.com
Broccoli and Stilton Soup
I use frozen broccoli; actually, frozen organic broccoli, if that makes you feel better. In fact, this is better when made with frozen, and certainly more convenient for an impromptu standby. And please read the Additional Information section at the end of the recipe before proceeding.
Updated at: Fri, 28 Mar 2025 14:39:12 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories364.3 kcal (18%)
Total Fat26.6 g (38%)
Carbs18.4 g (7%)
Sugars5.9 g (7%)
Protein19 g (38%)
Sodium1555.6 mg (78%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsgarlic infused olive oil

6spring onions
finely chopped

2 teaspoonsdried thyme

1 kilogramfrozen broccoli

1250 millilitresvegetable stock
hot, from concentrate or cube

200 gramsstilton cheese
crumbled, or chopped

freshly ground black pepper

1long fresh red chilli pepper
deseeded & finely chopped, optional
Instructions
View on nigella.com
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Notes
3 liked
3 disliked
Delicious
Easy
One-dish
Makes leftovers
Special occasion