By nigella.com
Broccoli and Stilton Soup
I use frozen broccoli; actually, frozen organic broccoli, if that makes you feel better. In fact, this is better when made with frozen, and certainly more convenient for an impromptu standby. And please read the Additional Information section at the end of the recipe before proceeding. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Thu, 21 Nov 2024 15:12:35 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories363.4 kcal (18%)
Total Fat26.6 g (38%)
Carbs18.4 g (7%)
Sugars5.9 g (7%)
Protein19 g (38%)
Sodium1555.6 mg (78%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsgarlic infused olive oil
6spring onions
finely chopped
2 teaspoonsdried thyme
1 kilogramfrozen broccoli
1250 millilitresvegetable stock
hot, from concentrate or cube
200 gramsstilton cheese
crumbled, or chopped
freshly ground black pepper
1long fresh red chilli pepper
deseeded & finely chopped, optional
Instructions
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Notes
3 liked
3 disliked
Delicious
Easy
One-dish
Makes leftovers
Special occasion